Mobile Sports Massage Therapy Services Across Surrey
Surrey Fitness provides mobile Sports Massage Therapy services to existing Personal Training clients and non-clients.
Treatments vary dependant on client preferences and needs.
We can use the following techniques:
- Sports Massage
- Connective Tissue Massage / Myofascial Release
- Deep Tissue Massage
- Lymphatic Drainage
- Pre-Event Massage
- Post-Event Massage
- Swedish Massage
The Benefits of Sports Massage Therapy
Sports Massage can help in the following ways:
- Provide pain relief & relaxation
- Reduce tension & stress levels
- Break down adhesions & knots
- Address muscle imbalances
- Reduce the appearance of cellulite
- Break down scar tissues from previous injuries
- Flush out waste products that accumulate in the muscles
- Increase pliability & quality of the muscle tissue & fascia
- Increase flexibility & range of movement
- Aid with recovery & enhance performance
For best results we recommend regular treatments. This could be once a week or once a fortnight, depending on the session length and clients needs.